Premarital Counseling

Healthy relationships require daily attention.

Gone are the days when “wellness” meant grinding at the gym for two hours and drinking two protein shakes daily. We now know that flexible exercise routines, rest days, and nourishing foods that are also delicious make self-care sustainable.

Taking good care of your body increases your lifespan, but what else contributes to longevity? We know from the research of Dr. John Gottman that it’s also the quality of our close relationships, so relationship wellness should be part of your everyday routine.

Prioritizing your partner with loving intention is in your best interest. You’ve heard of the honeymoon phase – right? I’d guess this was when you didn’t even think twice about prioritizing each other! Because this is when the sparks fly, and you can’t wait until the next chance to see your partner again, and there’s no place you’d rather be than with them – it’s intoxicating!

It’s not just anyone who’s making you feel this euphoric. It’s the person who has answered, “I DO!” This person looks right, smells right, feels right, tastes right! So many thriving couples describe limerence (the honeymoon stage; it is a thing!) as the most enjoyable time in their relationship. They have fond memories and fun stories about what they did when they started dating.

What’s their secret?

How do those couples keep the spark alive? They’ve built a solid foundation that honors each individual and the relationship. They choose to act in caring, communicative, and affectionate ways.

If you’re early in your commitment, and your new relationship energy is turning into genuine happiness and meaningful connection, then now is the prime time to strengthen your bond.

I will teach you healthy ways of relating and the best practices to cultivate the relationship of your dreams.

This premarital course is your absolute best recipe for sustaining a successful relationship.